6 ways to prioritize mental health at work It’s no secret that the last year and a half has been a wild ride. It’s been a rollercoaster that none of us signed up for, and it seems as if things aren’t going to slow down anytime soon. Someone wise once said to me,...
Healbright supports the mental wellbeing of Sonic Boom members It’s been more than one year since we originally announced our partnership with Healbright. While COVID-19 highlighted the importance of positive mental wellbeing, it definitely didn’t create the...
What do wellness and self-driving cars have in common? This comparison is definitely random, but hear us out. What comes to mind when you think of self-driving cars? They get you from point A to point B, you program the route ahead of time, you relax along the way,...
How our unique brand of health coaching takes wellness to new heights Or weights, rather — with an astounding average weight loss of 8 pounds (and 82% of participants losing weight) in 2020, during a global pandemic marked by high stress and weight gain. We’ve all...
8 reasons we’re built for any work environment You’ve heard us say it over and over again — engagement is king when it comes to building a solid employee wellness program. We specialize in engagement, we live and breathe engagement, and we sweat engagement...
