How our unique brand of health coaching takes wellness to new heights Or weights, rather — with an astounding average weight loss of 8 pounds (and 82% of participants losing weight) in 2020, during a global pandemic marked by high stress and weight gain. We’ve all...
8 reasons we’re built for any work environment You’ve heard us say it over and over again — engagement is king when it comes to building a solid employee wellness program. We specialize in engagement, we live and breathe engagement, and we sweat engagement...
How Sonic Boom increases overall employee engagement For many years, we had a myopic view of engagement, focusing only on engagement in our program. I mean, heck! That’s why we started Sonic Boom in the zany way we did — because everyone else was doing clinical...
What do weddings and wellness have in common? What can a lavish party with something old, new, borrowed, and blue have to do with wellbeing? A lot, it seems. And as “wedding season” re-emerges under a somewhat different COVID look, we thought this quirky metaphor was...
How and why we gamify corporate wellness Do you dread going to work each day? If so, you’re not alone. Do you feel like your employer couldn’t care less about employee wellbeing? Unfortunately, that’s also true for many of us. Or maybe your company has a...
